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2019 Year in Review: A Game of Two Halves
As 2019 and a whole decade comes to an end, it has been rewarding to reflect on the highs and lows of the year, and

Clifton Strengths Metaphors Through the Movies!
As a Strengths Advocate and Coach, I am always on the lookout for great metaphors in life representing a particular Clifton Strengths theme or even

Crafting Clifton Strengths Curiosity Questions to Lift Client Insight and Performance
Ever since I fell in love with the art of Coaching in 2007 when I read Coaching for Performance by Sir John Whitmore and subsequently trained with

Feeding Connectedness and Oneness, in Equal Measure!
I am always on the look out for inspiration for my top Clifton Strengthsfinder Themes, none more so than my #3 Theme, Connectedness. I often

Inspiring Lyrics for Life and Business – A Personal Reflection
I have always loved music, and especially the art of crafting a magical lyric that gives you goosebumps or evokes a memory when you hear

Top 10 Brands I Love – for purely personal reasons!
Weet-Bix & Cadbury Drinking Chocolate – 15 years of breakfasts and ‘Scottish Suppers’ before bedtime for two of my favourite people in the whole world!